You don't have to be in shape to come to AZ Semi-Private Training - getting you in shape is our job! You do have to bring a good attitude and a willingness to try your best!
We try to make the workouts fun and challenging at the same time. The more effort you put into the class, the more results you will get out of it.
During the Semi-Private Training, all recruits will be doing stretches, weightlifting, calisthenics (push-ups, sit-ups, flutter kicks lunges), military style drills, strength workouts using dumbbells, medicine balls, circuit training, running drills, obstacle courses and whatever other surprises we have in store for that day.
All workouts are developed by AZ Certified Personal Trainers.
By the end of your 4-week adventure you will feel great, look great and have made new friends who will have gone through the same body changing experience you have. You will also have learned a lot about how to change your eating to lose weight faster than you ever have before!
I've been training with AZ bodybuilding for about 3 months and have gotten great results! *
Hands down one of the best Coaches I have ever met. *
Coach Cane is a true expert at his craft. I have been training with Coach for 7 months now and I am getting ready to compete in my first competition in November. *